{"id":7652,"date":"2021-07-16T10:15:25","date_gmt":"2021-07-16T15:15:25","guid":{"rendered":"https:\/\/laverdeoveja.com\/chuletas-de-cordero-a-la-plancha-con-ensalada-templada-de-coliflor-y-quinoa\/"},"modified":"2021-07-16T10:15:25","modified_gmt":"2021-07-16T15:15:25","slug":"chuletas-de-cordero-a-la-plancha-con-ensalada-templada-de-coliflor-y-quinoa","status":"publish","type":"post","link":"https:\/\/laverdeoveja.com\/es\/chuletas-de-cordero-a-la-plancha-con-ensalada-templada-de-coliflor-y-quinoa\/","title":{"rendered":"Chuletas De Cordero A La Plancha Con Ensalada Templada De Coliflor Y Quinoa"},"content":{"rendered":"<p>&nbsp;<\/p><!--themify_builder_content-->\n<div id=\"themify_builder_content-7652\" data-postid=\"7652\" class=\"themify_builder_content themify_builder_content-7652 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_hsnh105 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_i22e106 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_bxg4107   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"headline heading-content\">Chuletas De Cordero A La Plancha Con Ensalada Templada De Coliflor Y Quinoa<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_jfdm107   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>Receta provista por: <a href=\"https:\/\/www.simplybeefandlamb.co.uk\/recipes\/grilled-lamb-chops-with-warm-cauliflower-and-quinoa-salad\/\" target=\"_blank\" rel=\"noopener\">Simply Beef &#038; Lamb<\/a><\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_mkus107   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Porciones<\/strong> : 2 | Tiempo de <strong>preparaci\u00f3n:<\/strong> 15 minutos | Tiempo de <strong>cocci\u00f3n:<\/strong> 30 minutos<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_1f8i107   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>Prueba estas chuletas de cordero a la parrilla y cubiertas con una mantequilla especiada hecha con piment\u00f3n, cilantro molido y hierbas frescas. Sirva con una deliciosa pero moderna ensalada de coliflor y quinoa.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_uyj6105 tf_w\">\n                        <div class=\"row_inner gutter-narrow col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_wj3i108 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6gd7108   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3><strong>INGREDIENTES<\/strong><\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_i7ai108   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ingredients-list\">\n<li>4-6 chuletas de cordero magras o chuletas cortadas a la francesa<\/li>\n<li>Para la mantequilla especiada:<\/li>\n<li>50 g de mantequilla, blanda<\/li>\n<li>1 cucharadita de piment\u00f3n dulce<\/li>\n<li>\u00bd cucharadita de cilantro molido<\/li>\n<li>Un pu\u00f1ado peque\u00f1o de perejil de hoja plana reci\u00e9n picado o menta<\/li>\n<li>Para la Ensalada:<\/li>\n<li>175 g de coliflor, cortada en peque\u00f1os floretes o en trozos<\/li>\n<li>ralladura de 1 lim\u00f3n<\/li>\n<li>2 cucharadas de aceite de colza o de oliva<\/li>\n<li>100 g de quinoa, enjuagada en agua fr\u00eda<\/li>\n<li>600 ml de buen caldo de verduras bien caliente<\/li>\n<li>3 cucharadas de perejil de hoja plana o menta reci\u00e9n picado<\/li>\n<li>1 chalote peque\u00f1o, pelado y picado finamente<\/li>\n<li>1 cucharada de vinagre de vino tinto o de jerez<\/li>\n<li>1 cucharada de miel l\u00edquida<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_i4c6109 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_1n0p109   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3><strong>DIRECCIONES<br><\/strong><\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_rsj3109   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <div class=\"method-text\">\n<ol>\n<li>\n<p>Preparar la mantequilla especiada; en un taz\u00f3n peque\u00f1o mezcle todos los ingredientes juntos. Forme la mantequilla en forma de salchicha, envu\u00e9lvala en film transparente o papel de aluminio y reserve en un lugar fresco.<\/p>\n<\/li>\n<li>\n<p>Precalentar el horno a 220\u00b0C, 200\u00b0C Ventilador, Gas Mark 7. Coloque la coliflor, la ralladura de lim\u00f3n y el aceite en una bandeja para asar antiadherente grande, sazone, revuelva suavemente y ase durante 15-20 minutos hasta que est\u00e9n doradas.<\/p>\n<\/li>\n<li>\n<p>Cuece la quinoa en el caldo durante 12-15 minutos. Escurrir en un colador y dejar enfriar un poco.<\/p>\n<\/li>\n<li>\n<p>Mientras tanto, coloque las chuletas en una tabla de cortar y sazone con sal y pimienta. Cocine bajo una parrilla moderada precalentada durante 12-16 minutos, volteando una vez.<\/p>\n<\/li>\n<li>\n<p>Transfiera las chuletas a un plato caliente y cubra con un disco de mantequilla con sabor.<\/p>\n<\/li>\n<li>\n<p>Coloque la coliflor asada en un recipiente con la quinoa, agregue los ingredientes restantes de la ensalada, revuelva suavemente y sirva con las chuletas.<\/p>\n<\/li>\n<\/ol>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_beq3106 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_u9y3110 first\">\n                    <!-- module buttons -->\n<div  class=\"module module-buttons tb_q29w110 buttons-horizontal solid  rounded\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"https:\/\/laverdeoveja.com\/shop\/rib-chops\/\" class=\"ui builder_button tf_in_flx transparent\" target=\"_blank\" rel=\"noopener\">\n                                    <em><svg  class=\"tf_fa tf-ti-shopping-cart\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-shopping-cart\" xlink:href=\"#tf-ti-shopping-cart\"><\/use><\/svg><\/em>                                        Comprar chuletas de costilla de cordero                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>La comida al aire libre perfecta para hermosos d\u00edas soleados. <\/p>\n","protected":false},"author":2,"featured_media":7598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[254,258],"tags":[],"class_list":["post-7652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","category-recetas-de-cordero","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - 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Verde Oveja","og:description":"La comida al aire libre perfecta para hermosos d\u00edas soleados.","og:url":"https:\/\/laverdeoveja.com\/es\/chuletas-de-cordero-a-la-plancha-con-ensalada-templada-de-coliflor-y-quinoa\/","article:published_time":"2021-07-16T15:15:25+00:00","article:modified_time":"2021-07-16T15:15:25+00:00","twitter:card":"summary_large_image","twitter:title":"Chuletas De Cordero A La Plancha Con Ensalada Templada De Coliflor Y Quinoa - Verde Oveja","twitter:description":"La comida al aire libre perfecta para hermosos d\u00edas soleados."},"aioseo_meta_data":{"post_id":"7652","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-05-24 23:43:52","updated":"2026-05-24 23:43:52"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/laverdeoveja.com\/es\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/laverdeoveja.com\/es\/category\/recetas\/\" title=\"Recetas\">Recetas<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/laverdeoveja.com\/es\/category\/recetas\/recetas-de-cordero\/\" title=\"Recetas De Cordero\">Recetas De Cordero<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tChuletas De Cordero A La Plancha Con Ensalada Templada De Coliflor Y Quinoa\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/laverdeoveja.com\/es\/"},{"label":"Recetas","link":"https:\/\/laverdeoveja.com\/es\/category\/recetas\/"},{"label":"Recetas De Cordero","link":"https:\/\/laverdeoveja.com\/es\/category\/recetas\/recetas-de-cordero\/"},{"label":"Chuletas De Cordero A La Plancha Con Ensalada Templada De Coliflor Y Quinoa","link":"https:\/\/laverdeoveja.com\/es\/chuletas-de-cordero-a-la-plancha-con-ensalada-templada-de-coliflor-y-quinoa\/"}],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"builder_content":"<p>Chuletas De Cordero A La Plancha Con Ensalada Templada De Coliflor Y Quinoa<\/p>\n<p>Receta provista por: <a href=\"https:\/\/www.simplybeefandlamb.co.uk\/recipes\/grilled-lamb-chops-with-warm-cauliflower-and-quinoa-salad\/\" target=\"_blank\" rel=\"noopener\">Simply Beef & Lamb<\/a><\/p>\n<p><strong>Porciones<\/strong> : 2 | Tiempo de <strong>preparaci\u00f3n:<\/strong> 15 minutos | Tiempo de <strong>cocci\u00f3n:<\/strong> 30 minutos<\/p>\n<p>Prueba estas chuletas de cordero a la parrilla y cubiertas con una mantequilla especiada hecha con piment\u00f3n, cilantro molido y hierbas frescas. Sirva con una deliciosa pero moderna ensalada de coliflor y quinoa.<\/p>\n<h3><strong>INGREDIENTES<\/strong><\/h3>\n<ul> <li>4-6 chuletas de cordero magras o chuletas cortadas a la francesa<\/li> <li>Para la mantequilla especiada:<\/li> <li>50 g de mantequilla, blanda<\/li> <li>1 cucharadita de piment\u00f3n dulce<\/li> <li>\u00bd cucharadita de cilantro molido<\/li> <li>Un pu\u00f1ado peque\u00f1o de perejil de hoja plana reci\u00e9n picado o menta<\/li> <li>Para la Ensalada:<\/li> <li>175 g de coliflor, cortada en peque\u00f1os floretes o en trozos<\/li> <li>ralladura de 1 lim\u00f3n<\/li> <li>2 cucharadas de aceite de colza o de oliva<\/li> <li>100 g de quinoa, enjuagada en agua fr\u00eda<\/li> <li>600 ml de buen caldo de verduras bien caliente<\/li> <li>3 cucharadas de perejil de hoja plana o menta reci\u00e9n picado<\/li> <li>1 chalote peque\u00f1o, pelado y picado finamente<\/li> <li>1 cucharada de vinagre de vino tinto o de jerez<\/li> <li>1 cucharada de miel l\u00edquida<\/li> <\/ul>\n<h3><strong>DIRECCIONES<br><\/strong><\/h3>\n<ol> <li> <p>Preparar la mantequilla especiada; en un taz\u00f3n peque\u00f1o mezcle todos los ingredientes juntos. Forme la mantequilla en forma de salchicha, envu\u00e9lvala en film transparente o papel de aluminio y reserve en un lugar fresco.<\/p> <\/li> <li> <p>Precalentar el horno a 220\u00b0C, 200\u00b0C Ventilador, Gas Mark 7. Coloque la coliflor, la ralladura de lim\u00f3n y el aceite en una bandeja para asar antiadherente grande, sazone, revuelva suavemente y ase durante 15-20 minutos hasta que est\u00e9n doradas.<\/p> <\/li> <li> <p>Cuece la quinoa en el caldo durante 12-15 minutos. Escurrir en un colador y dejar enfriar un poco.<\/p> <\/li> <li> <p>Mientras tanto, coloque las chuletas en una tabla de cortar y sazone con sal y pimienta. Cocine bajo una parrilla moderada precalentada durante 12-16 minutos, volteando una vez.<\/p> <\/li> <li> <p>Transfiera las chuletas a un plato caliente y cubra con un disco de mantequilla con sabor.<\/p> <\/li> <li> <p>Coloque la coliflor asada en un recipiente con la quinoa, agregue los ingredientes restantes de la ensalada, revuelva suavemente y sirva con las chuletas.<\/p> <\/li> <\/ol>\n<a href=\"https:\/\/laverdeoveja.com\/shop\/rib-chops\/\" target=\"_blank\" rel=\"noopener\"> <em><svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-shopping-cart\" xlink:href=\"#tf-ti-shopping-cart\"><\/use><\/svg><\/em> Comprar chuletas de costilla de cordero <\/a>","_links":{"self":[{"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/posts\/7652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/comments?post=7652"}],"version-history":[{"count":0,"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/posts\/7652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/media\/7598"}],"wp:attachment":[{"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/media?parent=7652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/categories?post=7652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laverdeoveja.com\/es\/wp-json\/wp\/v2\/tags?post=7652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}